1.Umucyo
Igihe cyumucyo nuburemere bwingirakamaro bifasha mukuzamura no guteza imbere inka zinka, guteza imbere metabolisme, kongera ibyifuzo byibiribwa, kandi bigira akamaro mukuzamura imikorere yumusaruro winyama nibindi bintu.
Umucyo uhagije nuburemere bifasha inka zinka kwihanganira ubukonje bukabije. Mu mpeshyi, iyo ubushyuhe buri hejuru, igihe cyumucyo nimbaraga nini. Muri iki gihe, hakwiye kwitabwaho gukumira ubushyuhe bw’inka z’inka.
2.Ubushyuhe
Inka z'inka zumva neza ihinduka ry'ubushyuhe, bityo ubushyuhe bukagira ingaruka nyinshi ku nka z'inka. Ntabwo igira ingaruka gusa kubuzima bwinka bwinka zinka, ahubwo igira n'ingaruka runaka mubushobozi bwabo bwo gutanga inyama.
Ubushakashatsi bwerekana ko iyo ubushyuhe bwibidukikije buri hagati ya 5 na 20 ° C, inka zinka zikura vuba kandi zikagira ibiro byinshi byiyongera kumunsi. Ubushyuhe bwo hejuru kandi buke ntabwo bufasha gukura no kubyibuha kw'inka z'inka.
Mu mpeshyi, ubushyuhe buri hejuru yubushyuhe bwiza bwinka zinka, ibyo bigatuma ubushake buke bwinka zinka, kugabanuka kwifunguro ryibiryo, hamwe ningufu zintungamubiri zidahagije, bigatuma gukura gahoro, nta kongera ibiro kugaragara, no kugabanya ubwiza bwinka. . Byongeye kandi, ubushyuhe bwo hejuru bufasha gukura kwa mikorobe. Mugihe cyo gukura no kororoka, umubare wa mikorobe mvaruganda yinka wiyongera kandi ibikorwa ni kenshi, ibyo bikaba byongera amahirwe yinka zinka zandura kandi byongera amahirwe yinka zinka zirwara.
Mu gihe cy'itumba, ubushyuhe buri munsi yubushyuhe bwiza bwinka zinka, kandi igogorwa nogukoresha ibiryo byinka byinka biragabanuka. Muri iki gihe, usibye gukomeza ibikorwa bisanzwe byumubiri, igice cyingufu zubushyuhe zitangwa no kurya ibiryo nacyo kirakenewe kugirango ubushyuhe bwumubiri buhoraho bwinka zinka. Kubwibyo, Nibikenewe cyane kubiryo byongera ikiguzi cyo korora inka zinka.Niyo mpamvu, birakenewe ko hirindwa inkubi yubushyuhe mu cyi gishyushye, no gushimangira kubungabunga ubushyuhe bwinka zinka mu gihe cyubukonje.
3. Ubushuhe
Ubushuhe kandi bugira ingaruka zikomeye kubuzima nubushuhe buranga inka zinka. Ifata cyane cyane guhumeka kwamazi hejuru yinka zinka, ari nako bigira ingaruka ku gukwirakwiza ubushyuhe bwumubiri w’inka.
Ihindura ubushobozi bwinka zinka zo kugenzura ubushyuhe. Ubushuhe bwinshi, niko ubushobozi bwinka bwinka bugabanya ubushyuhe bwumubiri. Ufatanije nubushyuhe bwo hejuru, amazi hejuru yumubiri winka zinka zinka ntashobora guhindagurika mubisanzwe, kandi ubushyuhe mumubiri ntibushobora gukwirakwira. Ubushyuhe buregeranya, ubushyuhe bwumubiri burazamuka, metabolisme isanzwe yinka zinka zirahagarikwa, kandi mubihe bikomeye, birashobora gutuma inka zinka zihumeka. Kandi upfe.
4. Umuyaga
Umwuka wo mu kirere ugira ingaruka cyane cyane mu kirere cyo mu nzu, bityo bikagira ingaruka ku bushyuhe, ubushuhe no gutembera kw'inka z'inka zishyushye mu kiraro. Ihindura ku buryo butaziguye umusaruro w’inyama n’inyama z’inka kandi irashobora gutera imbeho ikonje mu nka z’inka, ibyo bikaba bidafasha gukura vuba kwinka zinka.
Kubwibyo, umuvuduko wikirere ugomba kugenzurwa neza. Byongeye kandi, urujya n'uruza rw'ikirere rushobora kandi kwihutisha kurandura burundu imyuka yangiza, bigatera imiterere myiza y’isuku y’ikirere, kunoza imikoreshereze n’imihindagurikire y’ibiryo, ibyo bikaba bifasha ubwiyongere bw’inka z’inka, kandi bikagira uruhare runini. uruhare mu kuzamura ubwiza bwinyama zinka zinka. kuzamura.
Igihe cyo kohereza: Ukuboza-29-2023